Top Fasting EXPERTS Reveal The Optimal Protocols For Longevity

So what is fasting? What are we talking about? The fact is it can be done safely. It can be done effectively and

when it's needed, there's nothing else that does exactly what water only fasting does. Intermittent fasting, water only

fasting, you know, 52, 255 timerestricted feeding. What is going on

here? And it turns out it's timing. The average 45year-old now has got two

chronic conditions in the United States. Let's start thinking about repairing systems and not just putting a band-aid