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the body's still resilient and adaptable that we get away with sitting for x amount of hours however we want at one
point in time you get the heart attack or you get the oh my i just woke up and my my knee just gave out because again
the signs are silent people aren't motivated or even aware to take care of it i'm not saying it's too
late by the time you have low back pain or knee pain but it's i think you gotta have a dream the school of greatness
really yeah please welcome us i'm curious what do you think is the biggest
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