How To REWIRE Your Brain To NEVER BE LAZY Again (Try This Today) | Andrew Huberman

we are in control of our thoughts and behaviors we can't control all of them but my goal is to be as

you know deliberate and non-reflexive as possible how do we get to that place every step is not equivalent if it were

just that a journey of a thousand miles starts with a single step everyone would pursue their goals everyone would push back against

adversity everyone i mean you can read the inspirational stories as many times as one needs and i do

think inspirational stories are very high value in fact i think they're vicarious dopamine i think they give us the sense that we could which then