How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes

food is wired in to our brains in such a way that you can't not eat what your

brain is demanding that you need to eat any more than you could not breathe the air that your brain thinks that you need

to breathe it changes your hormonal profile to force you to eat but here's what happens I think you gotta have a

dream the school of greatness how did you get into

understanding the psychology of food addiction before we get into sugar