THIS is What Happens when You REFRAME Your Past Instead of Ruminating On It!

I think one of the invisible things that's holding many people back is exactly this. It's holding on to a

comparison of a previous time in your life or comparing to where you thought you'd be by now. If your past is

weighing you down, just know there's a good chance you're not even remembering it, right? And if it's true, maybe you

don't need to keep carrying that around anymore. The past can be a reference point, absolutely, but it shouldn't be a

prison. And so, at any time, you can rewrite the story, rewrite the narrative. You don't like let go of what