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We are constantly looking for what we don't possess as opposed to having an appreciation and putting our attention
on what we do have. Often with emotions it comes up and we react to the emotion and we drive our
behavior based on the emotion. You are the way that you are because of what we all call the comfort zone, right? There's there's comfort in who we
are, how we be, how we behave, I should say. One of the one of the things I fall back is what can I control? Now um our brains
will answer those questions too and we will begin to come up with better uh answers and solutions faster
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