Think About Death. Science Says You’ll Be Happier. | Dr. Laurie Santos

Often psychologists talk about these two parts as sort of the affective part of happiness, how your life feels versus the cognitive part of happiness, how you

think your life is going. Right? And I think the Stoics wanted to kind of achieve both, right? Today's guest, Dr. Lorie Santos, is an

expert on happiness. Her Yale course, the psychology and the good life, teaches students how the science of

psychology can make you happier and live a more fulfilling life. And I love that she is bringing the Stoics into her

courses. I think that's where we get stuck, right? Is that we have to know the dosage of some of these practices