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Runners who only run are hurt a lot and it's usually due to emotion imbalance so
I always do this test to show them whether your butt muscles are strong enough to keep your pelvis straight and
whether you're strong enough to keep your knee from falling into this position I look like I'm drunk or something how are you doing this with
your heels on Dr vond Wright is a leading orthopedic surgeon and Longevity expert leveraging her expertise with
Elite athletes to revolutionize the way we move eat and train to live longer stronger and better I'm on a rampage to
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