(Major Discovery) No.1 Neuroscientist: Anxiety Is Just A Predictive Error In The Brain!

There are these experiments where they trained people to experience anxiety but as determination because exactly the

same physical state could be experienced completely different. And what they discovered is that at first it's really

hard but you practice practice practice and then eventually becomes really automatic. So the first thing to understand is that Dr. Lisa Feldman

Barrett is a worldleading neuroscientist. Her groundbreaking research reveals that emotions like anxiety and trauma are built by the

brain and we have the power to control them. The story is that you're born with these innate emotion circuits, but