Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!

I'll tear up if I talk about it because things were going well in my life and then one day just

rack everything came crashing down and

um and I've learned that friendship is super powerful I had people descending on my home to be with me you know one

day I just like look up and Lex is in the room and they sat with me picked me up and they reminded me who I am and um

you know I have just such immense gratitude for