Make 2025 Your Best Year Yet With This Ritual | Katia Verresen

one of the things that we've talked a lot about is how people will do a preemptive surrender so there's

something that they want this is like the real goal but then they just sort of start to take it a few notches down and

when you start to do that preemptive surrender you're less motivated you're definitely less inspired and it requires

too much more energy and part of it is understanding that for example once you do your year in review and you notice my

gosh when I set goals I reach them what I highly encourage people to do is actually to really shoot for the STS my