What Most People Get Wrong About Motivation & Focus - Dr Mike Israetel

I wanted to talk about the science of willpower, habits, motivation, some of the buzziest of topics at the moment.

Why do you think this is such a popular area of discussion for people on the

internet? You know, I'm really happy that it's a popular area of discussion on the internet. The internet has plenty of

stuff on there that was kind of just junk. Most of my stuff, for example,

what is what am I really mostly about? Vanity, you know, that sucks. But um it's really awesome that so many people