Ozempic Expert: They’re Lying To You About Getting Fat | Dr. Tyna Moore

We're in trouble. I think we're going extinct honestly as a species. I've got Dr. Tina here who is a naturopathic

doctor trained both ways holistically and traditional medicine. And so we get to learn from somebody who's walked the

walk. Eat more meat. Lift weights. Deadlifts fix a lot of things. Yeah. You know, you had this quote that I loved,

which is when in doubt, deadlift. Need to make a big decision but feel unsure? Deadlift. Need to process anger or

frustration? Deadlift. This is non-negotiable if you want to age well. We have to move every day. We're primates. We're fancy mammals with