Kim Kardashian’s Personal Trainer: Transform Your Body In 1 Month | Senada Greca

I think when everybody you know says your name they think what I think which is how do I steal her

butt immediately so I think we should start talking about first like it's

pretty incredible like you have all these methodologies you use um but for

us women we have a hard time activating our glutes in particular and I didn't know that was a thing until I started

going down your your rabbit hole of Mind muscle connection and how important that is for glutes and so for normies like me